If you think that the week will complete lack of sleep and sleep at the weekend then you are wrong.
The researchers made it for the rest of the young men and women placed in a laboratory, where he spent 13 straight nights. The first four nights they slept eight hours and six days after their sleep was restricted to six hours.
After three days they had ten hours sleep. Researcher Dr. Alexander said the work was less than a week to compensate for sleep, more sleep two nights had to some extent, but the performance did not improve. Research found that more women than men take a deep sleep
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